Spring Equinox Nidra Yoga and Sound Bath

$20.00

When: Friday, March 20, 2026 from 6:30 - 7:30 pm

Where: Smyth Chapel

Reiki Masters Wendy Crockett and Tori Bledsoe invite you to celebrate the spring equinox with a special yoga nidra and sound bath.  No yoga or meditation experience is required.

Yoga nidra (yogic sleep) allows us to access a state of consciousness between sleep and wakefulness, resulting in deep relaxation. We will begin with some very gentle movement, then settle in for around 45 minutes of guided nidra. Please bring anything you need to get comfortable on the floor, including a mat, blankets, pillows or bolsters, etc. Dress for maximum ease and comfort, and feel free to bring any crystals or objects you’d like to be infused with healing Reiki energy.

Throughout the nidra, Wendy will use singing bowls to create complementary frequencies and harmonizations. The conclusion of the session allows time for quiet integration and gratitude for the gifts of spring.

About Your Guides:

Tori Bledsoe is an Emory native who returned home in 2018 with her daughter. A librarian by day, she is also a RYT-200, Reiki Master, and astrologer.  Tori teaches yoga regularly at Smyth Chapel, Old Glade Presbyterian Church, and Winterham Alpacas and offers private yoga and Reiki sessions. She enjoys foraging, reading, and watching volleyball.

Wendy Crockett  is a loving wife, mother and grandmother. She has been a Reiki Master for 8.5 years,  focusing on energy healing and sound therapy.  Wendy uses her Reiki techniques to help clients, including animals, journey to balance by restoring energy flow for holistic health. Reiki and sound therapy fosters a deep state of meditative rest while concentrating on removing unwanted energy blockages. When Wendy isn't practicing Reiki, she loves to vacation and spend time with her husband, family, and amazing puppies.  Wendy's other hobbies include stained glass projects, hiking, landscape design, and gardening.  

When: Friday, March 20, 2026 from 6:30 - 7:30 pm

Where: Smyth Chapel

Reiki Masters Wendy Crockett and Tori Bledsoe invite you to celebrate the spring equinox with a special yoga nidra and sound bath.  No yoga or meditation experience is required.

Yoga nidra (yogic sleep) allows us to access a state of consciousness between sleep and wakefulness, resulting in deep relaxation. We will begin with some very gentle movement, then settle in for around 45 minutes of guided nidra. Please bring anything you need to get comfortable on the floor, including a mat, blankets, pillows or bolsters, etc. Dress for maximum ease and comfort, and feel free to bring any crystals or objects you’d like to be infused with healing Reiki energy.

Throughout the nidra, Wendy will use singing bowls to create complementary frequencies and harmonizations. The conclusion of the session allows time for quiet integration and gratitude for the gifts of spring.

About Your Guides:

Tori Bledsoe is an Emory native who returned home in 2018 with her daughter. A librarian by day, she is also a RYT-200, Reiki Master, and astrologer.  Tori teaches yoga regularly at Smyth Chapel, Old Glade Presbyterian Church, and Winterham Alpacas and offers private yoga and Reiki sessions. She enjoys foraging, reading, and watching volleyball.

Wendy Crockett  is a loving wife, mother and grandmother. She has been a Reiki Master for 8.5 years,  focusing on energy healing and sound therapy.  Wendy uses her Reiki techniques to help clients, including animals, journey to balance by restoring energy flow for holistic health. Reiki and sound therapy fosters a deep state of meditative rest while concentrating on removing unwanted energy blockages. When Wendy isn't practicing Reiki, she loves to vacation and spend time with her husband, family, and amazing puppies.  Wendy's other hobbies include stained glass projects, hiking, landscape design, and gardening.